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  • Individual Therapy
  • Couples Therapy



  • Personal Coaching
  • Executive/Professional Coaching
  • Relationship Coaching
  • Remote


  • Telephone
  • Video Conferencing
  • E-mail Messaging

    Dr. Cilona’s approach to THERAPY is designed to your unique needs, life history, and aspirations. Dr. Cilona’s method focuses on:




    Dr. Cilona’s coaching clients:

    • Consider coaching services a luxury, not a necessity. They feel smarter, rather than weaker than those who don’t enjoy the benefits of this kind of work.
    • Tend to view coaching much like striving for good nutrition and going to the gym: as a way to value and take care of themselves and aspire to their own personal best.
    • Think in terms of timing rather than ability or capacity. They feel capable of “figuring things out” on their own, but prefer to do so more quickly and effectively.
    • View personal growth and evolution as a lifelong process.
    • Value getting the most out of their lives, and are willing to invest time, energy, attention, and money into achieving it.
    • Strive to understand themselves better, accelerate identification and achievement of their goals and aspirations, and to live fuller and more satisfying lives.